学习啦【其它健康常识】 编辑：立文 发布时间：2016-09-20
Consequently,schools should take effect measures to solve this problem. The mental healthconsul department should be built in school to help those students who sufferfrom mental illness. In this way, those who are subjected to the mental illnesscan get rid of the unhealthy shadow and build up their confident. On the onehand, school can provide a chance for students to show their tension. On theother hand, president and teachers should try their best to help those students.In addition, giving more concentration on their physical health would help themto rebuild their mental health.
s the saying goes, “health ishappiness”, people are becoming increasingly aware of the importance of healthnowadays. And people have various ways to keep healthy. In my point of theview, I consent that doing some exercise every day is the best way to stayhealthy.
People should never ignore theeffect exercise has on them. First, doing exercise can release our pressure andreduce our annoyance. When we are doing some exercise, we will find that wewill not concern more about these unpleased things and be full of spirit andenergy. Especially, after doing exercise, we usually find that we will becalmer and have idea to deal with some troubles. Thus, doing exercise isbeneficial of our mental health. Second, doing exercise regularly is good forretaining body functions. As the saying goes, “life lies in movement”, doingexercise every day will be conducive to keep our body and mental active andkeep us from diseases. Finally, doing exercise is a good way to keep track withothers and develop our ability in dealing with interpersonal communication. Bytouching with others, we can understand ourselves better.
Therefore, I am in favor of thatdoing exercise is the best way to stay healthy in that we can get a lot ofbenefits from doing exercise in many aspects.