双语阅读：那些离死神越来越近的坏习惯(2)

　　How much time does a lifelong addict lose when using the average daily dose?

　　Cigarette: 12 hours= 4.6 hours

　　Alcohol: 12 hours 12 hours = 14.1 hours

　　Cocaine: 24 hours 12 hours = 33.7 hours

　　Methdone: 24 hours 24 hours 12 hours = 50.4 hours

　　Methamphetamine: 24 hours 24 hours 12 hours = 58.8 hours

　　Heroin: 24 hours 24 hours 12 hours 12 hours = 68.4 hours

　　These estimates are for chronic users where negative effects would be cumulative over time.

　　平均日摄入量会使终身瘾君子少活多长时间?

　　香烟：4.6小时 酒精：14.1小时 可卡因：33.7小时 美沙酮：50.4小时 甲基苯丙胺：58.8小时

　　海洛因：68.4小时

　　这些数据主要针对长期服用人员，其消极影响是长期积累下来的。

　　He told MailOnline: 'The initial inspiration for this project was from hearing a statement many of us have come across in passing... Something like "Smoking one cigarette takes away 10 minutes of your life". 'We then wondered about other drugs and applied the same methodology using statistics from several reputable sources. They checked their methodology against statistics from the University of Bristol, and found they were very close, with differences attributed to the fact they were using U.S. government sources rather than U.K. statistics.

　　他对每日邮报说：“开始做这一项目的动机是偶然碰见了一些人听到了他们的观点...像是‘每吸一根烟要少活10分钟，’听了这样的话我们好奇其他药品情况如何，于是就用了同样的方法从几个不同的权威机构获取数据。”通过与布里斯托尔大学的数据做对比他们发现他们的测算结果与其十分接近，而存在差异是因为他们的数据来自美国政府而非英国政府。

　　He added that the methodology gives an estimated number rather than a definite number. He said: 'There are far too many factors to give a 100% accurate assessment of how much time one loses after smoking a single cigarette or taking a single drink. 'However this methodology does provide a good estimate for those that are chronic users of a certain substance, as it is based on average usage and life expectancy data.'

　　他还补充说这种方法只是一种估算，不能给出绝对准确的数字。他说：“虽然有很多因素能帮助我们得出百分百正确的数据，以反映在吸完一根烟或喝完一杯酒后的寿命折损情况，但对那些长期服用一种物质的人来说这种测算方法更加合理，因为它是基于平均用量和平均寿命来定的。

　　Chronic user of cigarettes

　　Life lost: 13% Average age to begin regular use: 17.8 Number of doses per day: one pack (20 cigarettes)

　　Average age of death: 68.7 Number of years using: 50.9 Years lost: 10 years

　　One cigarette could cost a chronic smoker 13.8 minutes of his or her life.

　　The normal dosage per day (1 pack of cigarettes) could cost a chronic smokers 4.6 hours of his or her life.

　　慢性吸烟者

　　寿命消耗：13% 开始吸烟的平均年龄：17.8 每天摄入量：一包(20 根)

　　平均死亡年龄：68.7 烟龄：50.9 减少寿命：10年

　　一根香烟使吸烟者少活13.8分钟。

　　每天习惯吸食计量(一包香烟)减少4.6小时的寿命。

　　Chronic user of alcohol

　　Life lost: 29% Average age to begin regular use: 16 Number of doses per day:2.14 Average years of death: 55.6

　　Number of years using: 39.6 Years lost : 23.1

　　One drink could cost a chronic drinker 6.6 hours of his or her life.

　　The normal dosage per day(2.14 drinks) could cost a chronic drinks 14.1 hours of his or her life. CDC defines a heavy drinker(male) as someone who consumes 15 or more drinks in a weenk.

　　慢性酗酒者

　　折损寿命：29% 平均开始酗酒年龄：16 每日摄入量：2.14 平均死亡年龄：55.6 酗酒时间：39.6 寿命减少：23.1年

　　一杯酒使慢性酗酒者少活6.6 小时。

　　每日摄入量(2.14瓶)可减少寿命14.1小时。疾病防治中心把每周累计喝下15瓶或15瓶以上的人定义为酗酒者。

　　Chronic user of cocaine

　　Life lost: 44% Average age to begin regular use : 20 Number of doses per day : 6.6 lines (1 gram,6.6lines around 150 mg each) Average age of death:44.5 Number of years using:24.5 years lost:34.3

　　One line could cost a chronic cocaine user 5.1 hours of his or her life.

　　The normal dosage per day (6.6 lines) could coste cchronic cocaine users 33.7 hours of his or her life.

　　Social recreational users typically use much less than regular users. Regular users can consume 1-2 grams of cocaine per day as tolerance builds.